Anxiety/Depression
•Mind over Mood by Dennis Greenberger, PhD. & Christine Padesky, PhD. • The Feeling Good Handbook by David Burns, MD
• Anxiety and Phobia Workbook by Edmund J. Bourne, PhD • Change your Thinking by Sarah Edelman, PhD
• The Anti-Anxiety Workbook by Martin M. Antony, Ph.D. & Peter J. orton, Ph,D
Self-Esteem
• The Self-Esteem Companion by Matthew McKay, PhD. Et al
• Self-Esteem by Mathew McKay, PhD. & Patrick Fanning
• Ten Days to Self-Esteem by David Burns, MD
Mindfulness/Relaxation
• The Relaxation and Stress Reduction Workbook by Martha Davis PhD, Elizabeth Robbins Eshelman MSW, Matthew McKay PhD
• The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress